Stretch &Stride
Stretch & Stride combines gentle yoga, mindful walking, and meaningful connection into one uplifting outdoor experience designed for women who want to feel stronger, calmer, and more alive.
Yoga
✳︎
Hike
✳︎
Breathe
✳︎
Nature
✳︎
Community
✳︎
Yoga ✳︎ Hike ✳︎ Breathe ✳︎ Nature ✳︎ Community ✳︎
STRETCH &STRIDE
Come experience a morning that nourishes your body, calms your mind, and connects you with an incredible community of women choosing to age with strength, joy, and intention.
Reserve your spot today. Space is intentionally limited to keep every class personal and welcoming.
The Vibes Are High
Move your body. Clear your mind. Find your people.
Whether you're returning to movement, navigating midlife, or simply craving more fresh air and community, you'll find a welcoming space where every pace is celebrated.
No competition.
No pressure.
Just movement that feels good.
2026
STONEVIEW NATURE CENTER
STRETCH & STRIDE →
Our Flow
Every session includes a gentle outdoor yoga practice suitable for all levels, a hike, and time to connect with incredible women who believe wellness should feel joyful, not intimidating.
Each class is designed to leave you feeling energized instead of exhausted.
5:45–5:55 PM | Arrival & Check-In
6:00–6:30 PM | Gentle Yoga Practice
6:30–6:35 PM | Transition to the Trail
6:35–7:05 PM | Guided Nature Hike
7:05–7:10 PM | Gratitude and Grounding
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Their attention to detail and commitment to quality truly stood out. We’ve already recommended them to others.
— Takara A.
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Kali's class let's me touch mental, physical and spiritual at one time. Yoga, walking, and gathering. I am so grateful for it.
— Janet G.
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I have found my oasis at Stretch &. Stride! Her teaching style is expansive, calming and helpful. It is like finding a piece of heaven right in LA!
— Ashley M.
Keep In Touch
Join us! Complete the form with your contact info. We'll get back to you soon.