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This welcoming, all-levels yoga class, followed by a brisk walk, meets you where you are in your movement practice. Each session blends breathwork, mindful movement, and foundational poses to build strength, flexibility, and mobility. Rooted in community and accessibility, Stretch & Stride is designed for everybody.
Where: LA Parks & Rec - Outdoors when possible or indoor multi-purpose room
Time: 6 PM -7 PM
Duration: 90 minutes
Materials: Yoga mat, walking shoes